Some blood tests will require fasting in advance. In this case, your doctor will instruct you not to eat or drink anything other than water within a few hours of the test. It is important to fast before some blood tests to make sure your blood test results are correct. The vitamins, minerals, fats, sugars and [...]
Just like everyone else, you love the internet. But at the same time, you need to keep in mind that while the internet contains a wealth of great information, it also contains a wealth of misinformation and myths. And talking about the current topic in hand, there are lots of myths regarding a gynaecologist and you [...]
First things first – do you know where your pelvis is? If yes, great! If not, your pelvis is located between your legs and your abdomen. Your pelvic floor is made up of tissues and muscles and it remains between the bony parts of your pelvis. The pelvic floor basically supports lots of your body functions [...]
Welcome to the surreal, disrupted world after the pandemic. Almost every 8 out of 10 persons are dealing with some mental issues and very few actually stand up and talk about it. Mainly, social media influenced us to focus more on self-care during the initial days of the lockdown. When you hear the term self-care you [...]
