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Mental Health Crisis In This Pandemic Is Real: How To Cope?

2021-04-25T05:17:52+00:00April 25th, 2021|Tags: , , , , , , , |

Work from home, a disrupted daily schedule, lack of physical activities (in most cases), sedentary lifestyle, and the second wave of COVID-19 are leading to the large-scale mental health crisis - says the expert psychiatrists. Preeti(name changed) says though she has tried to see the glass half full throughout the pandemic days, in the last two [...]

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A Guide On Fasting Before A Blood Test

2021-01-29T09:49:26+00:00January 14th, 2021|Tags: , , , , , |

Some blood tests will require fasting in advance. In this case, your doctor will instruct you not to eat or drink anything other than water within a few hours of the test. It is important to fast before some blood tests to make sure your blood test results are correct. The vitamins, minerals, fats, sugars [...]

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Trauma Management: This Blog Is Written For You

2020-12-01T12:55:31+00:00December 1st, 2020|Tags: , , , , , , , , |

Welcome to the surreal, disrupted world after the pandemic. Almost every 8 out of 10 persons are dealing with some mental issues and very few actually stand up and talk about it. Mainly, social media influenced us to focus more on self-care during the initial days of the lockdown. When you hear the term self-care  you [...]

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Thyroid and Fatigue – The Story of Some Real Survivors

2020-11-30T06:02:54+00:00November 30th, 2020|Tags: , , , , , , , , , |

Have you noticed discussing the topic of ‘thyroid’ has become so popular over the past few years? You will see many online blogs talking about ‘healing your thyroid’ or ‘thyroid imbalance’ but these are just general information available everywhere on the web. But very few blogs are there which talk about the real struggles of hypothyroidism [...]

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